View Workout (Tommy Wyderko)
(Untitled)
June 3, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
running at noon was a terrible idea.
there are way too many big hills in my neighborhood.
if you are reading this, then you are stalking me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile |