View Workout (Tim Allen)
Trail run Leesburg
March 20, 2012 (Afternoon)
Exercise Type: Run
Comments:
Another great day of running outdoors on the trail. Legs are sore from back to back days over 5 miles. Just need to get back into a groove.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Training |