View Workout (Anthony Belber)
Geico Variation
March 20, 2012 (Afternoon)
Exercise Type: Run
Weather: warm, again
Comments:
Mostly with boys. Mellow pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training | Asics Excel33 |