View Workout (stephen keith)

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Course run

March 20, 2012 (Morning)

Exercise Type: Run

Comments:
A bunch of guys are sick and banged up, and guess who is both? THIS GUY. fuck that. Jimmy and I ran the course some forwards and some backwards while the other guys had a tempo. Evans looked so boss during this workout. Simon wasnt too far off him either. both had really good workouts. unfortunately he hurt his calf on it.