View Workout (Jimmy Miller)
Apple With Soltan and Flach
March 14, 2012 (Afternoon)
Exercise Type: Run
Comments:
Mile warmup on the track with the team and then I ran Apple with Flach and Soltan, a loop I haven't done since my very first run at Lehigh last year. Legs felt alright today, but tomorrow should be an absolute bitch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles |