View Workout (Andrew Soderberg)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

March 22, 2012 (Morning)

Exercise Type: Run

Comments:
9:40/9:20/8:40

Distance Duration Pace Interval Type Shoes
3.5 Miles 29:15
3.1 Miles 29:15 9:26 / Mile Tempo Orange Adidas
0.4 Miles Cooldown Orange Adidas