View Workout (Ebrima Noble )
oakhill parkrun
March 24, 2012 (Morning)
Exercise Type: Run
Weather: sunny, mild
Comments:
Biked to the park, did a short lap warm up. Finished 2nd, a long way behind the winner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 16:58 | 5:27 / Mile | Race | Puma Cell Racer |