View Workout (Craig Andrianos)
(Untitled)
March 14, 2009 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
-Ran to Josh's house, he wasn't there
-felt really good, so i went extra long
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:14:12 | 7:43 / Mile | Steady State |