Date | Title | Details |
---|---|---|
Mar 25 2009 Morning |
(Untitled) |
7.0 mi 50:00 Run |
Mar 16 2009 Afternoon |
(Untitled) |
7.59 mi 18:00 Run |
Mar 16 2009 Afternoon |
(Untitled) | Weights |
Mar 14 2009 Morning |
(Untitled) |
9.6 mi 1:14:12 Run |
Mar 13 2009 Morning |
(Untitled) |
5.0 mi Run |
Mar 12 2009 Afternoon |
(Untitled) |
4.2 mi 32:00 Run |
Mar 12 2009 Morning |
Carr's Plyos | Other |
Mar 11 2009 Morning |
3000m time trial |
4.36 mi 35:33 Run |
Mar 10 2009 Morning |
(Untitled) |
5.0 mi 40:00 Run |
Mar 09 2009 Afternoon |
(Untitled) |
8.0 mi 59:52 Run |
Mar 07 2009 Morning |
(Untitled) |
7.0 mi 52:00 Run |
Mar 06 2009 Morning |
(Untitled) |
6.87 mi 55:00 Run |
Mar 05 2009 Morning |
(Untitled) |
7.0 mi 52:59 Run |
Mar 03 2009 Morning |
Highschool Out And Back |
6.72 mi 52:00 Run |
Mar 02 2009 Morning |
frozen football |
4.9 mi 37:00 Run |
Mar 01 2009 Afternoon |
(Untitled) |
6.16 mi 45:00 Run |