View Workout (Noah Clayton)

Calendar - Statistics - Workouts

Return to Log Return to Log

Track Meet

March 15, 2012 (Morning)

Exercise Type: Run

Comments:
400- 1:03

Distance Duration Pace Interval Type Shoes
2.5 Miles 2:30
1.0 Miles Warmup  
800.0 Meters 2:30 5:01 / Mile    
1.0 Miles Cooldown  

Share on Facebook | Public Link