View Workout (Ebrima Noble )
Relays Milton keynes
March 25, 2012 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
I did the course again after to add miles. nice day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 45:00 | 9:03 / Mile | Easy | Nike Air Alvord |