View Workout (Lori C)
Walk/Run
March 28, 2012 (Morning)
Exercise Type: Run
Comments:
Felt well enough to attempt a workout but cramp/tight calf and hamstring on left leg kept me at bay. So bummed that I could only run 1 min at a time :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 35:00 | 14:00 / Mile | Easy | asics 2160 |