View Workout (Billy Cox)
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4 Lengths of the Rehoboth Boardwalk
March 29, 2012 (Morning)
Exercise Type: Run
Comments:
at the beach with family, eerily uncrowded.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
29:00 |
7:14 / Mile |
Steady State
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