View Workout (Anthony Belber)
Chevy Chase golf/nature trail
March 28, 2012 (Morning)
Exercise Type: Run
Weather: cool spring morning
Comments:
Slipped out early to ensure I didn't put off another run. Looped golf course once on trail and then added on through Chevy Chase 'hood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | Asics Excel33 |