View Workout (Parker Settle)
Introduction Run
March 31, 2012 (Morning)
Exercise Type: Run
Comments:
After a 12 car ride where the only decent food we ate was cracker barrell, the rest being water and donuts, i am satisyed with this cramp filled mother of a run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Mizuno |