View Workout (Caleb LaCava)
W/Marc
March 31, 2012 (Morning)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Felt pretty good, little hard to keep focus on the way back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 1:01:02 | 8:43 / Mile | 182 | 194 | Brooks gel tech 4000 |