View Workout (Dylan Perry)
(Untitled)
April 1, 2012 (Night)
Exercise Type: Other
Comments:
100x Push-Ups
50x 4-Count Supine Bicycle
1 Minute Plank
50x 4-Count Russian Twist
1 Minute Plank
50x 4-Count Flutter Kick
1 Minute Plank
50x 4-Count Heel Reaches
1 Minute Plank
50x 4-Count Mountain Climbers
1 Minute Plank
100x Push-Ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Training |