View Workout (Keith Lederhaus)
Double Park Loop
March 15, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Parked at Sugarhouse Park, ran a loop, then made my way to Liberty. Ran side streets along the way, and looped Liberty Park as well. Came back to Sugarhouse and ran a mini loop there. Beautiful day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:04:22 | 7:34 / Mile | Training | Mizuno Wave Ascend 3 |