View Workout (Anthony Sullivan)
Base
March 29, 2012 (Afternoon)
Exercise Type: Run
Weather: noon 83 degrees sunny bright, hottt
Comments:
Hot day a lot of sun felt fine though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:38 | 7:52 / Mile | Easy | Nike Black lunarglide |