View Workout (Anthony Sullivan)
Long
March 31, 2012 (Morning)
Exercise Type: Run
Weather: 9am 78 degrees overcast
Comments:
Good run. felt fine throughout the run a little more relaxed then i thought i would be
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:12 | 8:01 / Mile | Long | Nike Black lunarglide |