View Workout (Azad Jalali)
From my house to Woods-Woodville-Falmouth and back
April 8, 2012 (Morning)
Exercise Type: Run
Weather: Overcast, cool
Comments:
Today I was supposed to run with Johnny and the distance team on Blackstrap trails, but I couldn't for the life of me find it after driving around for 15 minutes, so I came home pissed off and ran this boring run.
Felt pretty good at least, and my pacing was right on through out the entire run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 46:10 | 7:26 / Mile | Training | Asics Nimbus 12 |