View Workout (Parker Settle)
White River Trails
April 8, 2012 (Morning)
Exercise Type: Run
Comments:
ran with brent where me and mudd used to run. Got lost unfortunately but did in fact find our way out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:36:00 | 10:39 / Mile | Long | Mizuno |