View Workout (Anthony Sullivan)
Base
April 5, 2012 (Afternoon)
Exercise Type: Run
Weather: noon 74degrees humid hot
Comments:
Felt fine not too much trouble, but still felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:33 | 7:51 / Mile | Easy | Brooks gts11 |