View Workout (Anthony Sullivan)
Recovery
April 6, 2012 (Afternoon)
Exercise Type: Run
Weather: noon 78degrees hot!
Comments:
it was hot and humid didnt feel great but did fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:28 | 7:41 / Mile | Easy | Brooks gts11 |