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Woodville-FCC-Field and back

April 11, 2012 (Afternoon)

Exercise Type: Run

Weather: Warm, sunny

Comments:
So Mr. Paul had me run with the freshmen. He had Thomas do it on Monday, so I guess he's just picking an upperclassman every day to run with them and keep an eye on them. I was secretly grateful since I'm not a fan of running with Henry and Thomas and running with the freshmen allows me to go nice and easy.

Anyway we went out at a comfortable pace, but when we hit the hill at FCC I was feeling dead so I got dropped by Spencer and Gabe. Dropped probably isn't the right word, I just didn't feel like going any faster than 7:30 pace after yesterday, so I let them go. It is good to see two strong freshmen like that though; our distance team is shaping to be decent even after we lose our deep senior class. It all depends on how well SLambert and Gabe race.

Distance Duration Pace Interval Type Shoes
6.08 Miles 46:23 7:37 / Mile Training Asics Nimbus 12