View Workout (John Barkley)
Easy fifteen (Keegan Pre-race)
April 13, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy/Cold
Comments:
Did a very easy fifteen minutes with Keegan before her race on Saturday. Cold rain started, so we stopped. Guessing on time and distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 15:00 | 9:59 / Mile | Cruise | Black Asics-Gel |