View Workout (John Barkley)
Couple easy in Napa
April 14, 2012 (Morning)
Exercise Type: Run
Weather: Sunny, cool
Comments:
Short run during Keegan's Tri. Guessing on time and distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Easy | Black Asics-Gel |