View Workout (Tim Allen)
Landsdowne trail run
April 17, 2012 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
Nicer weather today, breeze. Ran trail felt good after about 2 miles. Finished strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Training |