View Workout (Neal Naughton)
Morning Run
March 17, 2009 (Morning)
Exercise Type: Run
Weather: Awesome Day
Comments:
Drove over to Gallop to get a good start to St. Patty's day! Drills following the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |