View Workout (Keith Lederhaus)
Jordan River Parkway
March 19, 2009 (Morning)
Exercise Type: Run
Weather: Partly cloudy, nice
Comments:
Ran what I thought was going to be the usual Jordan River Parkway run. Distance was added because the trail along the golf course is under construction, so the detour took me east for a while but I was more than okay with it. Nice day for a run, great weather, able to wear a cotton shirt! Good stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:19:08 | 7:54 / Mile | Training | Asics GT-2110 |