View Workout (Dylan Perry)
Promise Land 50k+
April 28, 2012 (Morning)
Exercise Type: Run
Comments:
This was a doozy. Definitely not my best day but I'm thankful I stuck it out. Unlike others, the first half of this one was the most mentally challenging. Probably cuz my stomach hated me plus I didn't have Zach there.
Overall great race. Lots of ups and downs (can't WAIT to see how the knees feel tomorrow!)
Congratulations to Sarah! and Zach for his 3rd place finish at Bald Mountain!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 34.5 Miles | 5:41:17 | 9:53 / Mile | Race |