View Workout (Duncan McIsaac)
Nice day
April 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Went to bed at around 6:45 AM this morning and woke up at 2:00 PM because I was at Strike. Didn't feel like dealing with pain whilst running today so I went barefoot from my house to WIS and back along Reservoir. I have a blister now, but that's ok. I'll ice tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | barefoot |