View Workout (Dominic Smith)
Tired Legs
June 5, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot and humid
Comments:
It was like summer in Cincinnati today and I was tired from last nights workout. Slept 9 hours last night but my legs were still tired. Opened up a little in the middle but struggling to get started and towards the end. Lifting followed will bike once it cools down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:00 | 7:43 / Mile |