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Tired Legs

June 5, 2008 (Afternoon)

Exercise Type: Run

Weather: Hot and humid

It was like summer in Cincinnati today and I was tired from last nights workout. Slept 9 hours last night but my legs were still tired. Opened up a little in the middle but struggling to get started and towards the end. Lifting followed will bike once it cools down.

Distance Duration Pace Interval Type Shoes
7.5 Miles 58:00 7:43 / Mile