View Workout (Bill Francis)

Calendar - Statistics - Workouts

Return to Log Return to Log

10K Training

May 4, 2012 (Night)

Exercise Type: Run

Weather: 78 Deg Clear

Comments:
Charles Point To Hotel-Bank-BW2-up hill to Apt

Distance Duration Pace Interval Type Shoes
3.0 Miles 32:35 10:51 / Mile Training  

Share on Facebook | Public Link