View Workout (John Barkley)
AT&T Park
May 4, 2012 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Shins felt great tonight, thanks to 3 nights off. I felt loose and fast. Tiny bit of right knee pain. A lot of stops because of game traffic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 28:30 | 5:42 / Mile | Tempo | Black Asics-Gel |