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Little AMRAP
May 5, 2012 (Night)
Exercise Type: Weights
Comments:
AMRAP 10 Minutes:
5x Snatch (Right Arm)
5x Snatch (Left Arm)
20x Push-Up
@ 24kg
11 Rounds
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| |
10:00 |
|
Training
|
New Balance MT10
|