View Workout (Duncan McIsaac)
(Untitled)
May 5, 2012 (Morning)
Exercise Type: Run
Comments:
Ran a bit at the meet and then some when I got home. Trying to rest my calves for championships.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics Gel Kayano 18 |