View Workout (Sean O'Leary)
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Easy Run
March 23, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Felt a little tired, hippo.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.2 Miles
|
46:25
|
1.2 Miles |
|
|
Warmup
|
Adrenaline 9 #2
|
6.0 Miles |
46:25 |
7:44 / Mile |
|
Adrenaline 9 #2
|