View Workout (Duncan McIsaac)
Ward Circle and back
May 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran with a few guys who did raced the day before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Asics Gel Kayano 18 | ||
| 2.1 Miles | Asics Gel Kayano 18 |