View Workout (Azad Jalali)
Treadmill Running
May 6, 2012 (Morning)
Exercise Type: Run
Weather: N/A
Comments:
Meet tomorrow, and I'm still a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:13 | 7:33 / Mile | Training | Asics Nimbus 12 |