May 12, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy, 50s
Comments:
Felt really good today, had extra energy in the legs and just felt like I could run and run. My pacing got a little fast, but I never felt like I was working too hard. Did foot exercises afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:27 | 7:41 / Mile | Easy | Saucony Ride 3 |