View Workout (Bill Francis)
10K Training
May 12, 2012 (Morning)
Exercise Type: Run
Weather: 73 Sunny
Comments:
Charles Pointe 3 mile course Wyndam Hotel busy with graduation Parties.Ran to the top of Parkway Hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 34:00:00 | 10:37:30 / Mile | Training |