View Workout (Cindy Spahn)
in a rush
June 5, 2008 (Night)
Exercise Type: Run
Weather: 90 ish but a nice breeze today so it wasnt unbearably hot
Comments:
got a little out of control. i was in a rush because i had to pick of flowers for my sisters dance recital and then some guy told me there was a snake on the path which made me even more jumpy. i was working pretty hard the whole time though. need to take it easier tomorrow. felt really good either way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:18 | 7:03 / Mile |