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Cool down @ work park

March 24, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 20:43
1.0 Miles 6:32 6:32 / Mile    
1.0 Miles 7:00 7:00 / Mile    
1.0 Miles 7:11 7:11 / Mile    

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