Workouts (Rodney Sasse)

Calendar - Statistics - Workouts
Date Title Details
Mar 24 2009
Morning
5mi Progression@ work park 5.0 mi
29:46
Run
Mar 24 2009
Morning
Cool down @ work park 3.0 mi
20:43
Run
Mar 23 2009
Morning
Work Park Loops 5.0 mi
24:50
Run
Mar 21 2009
Afternoon
Run back from Campus 5.5 mi
Run
Mar 21 2009
Morning
Long Run to Campus 10.0 mi
1:03:26
Run
Mar 20 2009
Afternoon
A/T 7.0 mi
16:19
Run
Mar 20 2009
Morning
Rodney Parham Loop 5.0 mi
29:10
Run
Mar 19 2009
Night
Rodney Parham Loop 5.0 mi
Run
Mar 18 2009
Afternoon
Murray Park Training Run 7.5 mi
50:00
Run
Mar 18 2009
Morning
Morning Practice 4.5 mi
Run
Mar 17 2009
Morning
(Untitled) 9.8 mi
1:00:00
Run
Mar 16 2009
Morning
Morning Practice 5.0 mi
Run
Mar 16 2009
Morning
Steady State @ Oil Pan 7.0 mi
35:28
Run