Date | Title | Details |
---|---|---|
Mar 24 2009 Morning |
5mi Progression@ work park |
5.0 mi 29:46 Run |
Mar 24 2009 Morning |
Cool down @ work park |
3.0 mi 20:43 Run |
Mar 23 2009 Morning |
Work Park Loops |
5.0 mi 24:50 Run |
Mar 21 2009 Afternoon |
Run back from Campus |
5.5 mi Run |
Mar 21 2009 Morning |
Long Run to Campus |
10.0 mi 1:03:26 Run |
Mar 20 2009 Afternoon |
A/T |
7.0 mi 16:19 Run |
Mar 20 2009 Morning |
Rodney Parham Loop |
5.0 mi 29:10 Run |
Mar 19 2009 Night |
Rodney Parham Loop |
5.0 mi Run |
Mar 18 2009 Afternoon |
Murray Park Training Run |
7.5 mi 50:00 Run |
Mar 18 2009 Morning |
Morning Practice |
4.5 mi Run |
Mar 17 2009 Morning |
(Untitled) |
9.8 mi 1:00:00 Run |
Mar 16 2009 Morning |
Morning Practice |
5.0 mi Run |
Mar 16 2009 Morning |
Steady State @ Oil Pan |
7.0 mi 35:28 Run |