View Workout (Anthony Belber)
Circling AU's oval
May 20, 2012 (Morning)
Exercise Type: Run
Weather: 70s, sunny
Comments:
A third day of time trials at AU... I snuck in about 6 laps before we got started.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:00 | 7:19 / Mile | Training | Asics Excel33 |