View Workout (Emilee Warner)
Robert's Loop
May 22, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny, 70.
Comments:
Ran with Ellie and she kept up, until we reached the park at least.
Looks like recovery runs only for her.
Run was fine, but calves are not so great.
Need to roll out and watch it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Steady State |