
May 23, 2012 (Morning)
Exercise Type: Run
Comments:
Did 100x Push-Ups out of bed, went to San Clemente then a Run/walk with my buddy Caleb. Tried to get to San Clemente but couldn't find one of the streets we were supposed to turn on. Hopped on a bus and met the group at the coliseum, went to San Clemente, then ran back starting at about the coliseum. Fun day. Then we went to a wine bar and it was awesome. Good day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.23 Miles | 39:30 | |||
2.23 Miles | 15:30 | 6:57 / Mile | Easy | |
3.0 Miles | 24:00 | 8:00 / Mile | Easy |