View Workout (Bob Cuthbert)
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Track CHSS
May 16, 2012 (Morning)
Exercise Type: Run
Comments:
200 400 600 x 3 with 200m walk in between
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.6 Kilometers |
25:30 |
7:05 / Kilometer |
Interval
|
Brooks glycerin 8
|