View Workout (Bill Francis)

Calendar - Statistics - Workouts

Return to Log Return to Log

10K Training

May 21, 2012 (Morning)

Exercise Type: Run

Weather: 80 Sunny

Comments:
Charles Pointe 5K Course

Distance Duration Pace Interval Type Shoes
3.6 Miles 37:52 10:31 / Mile Training  

Share on Facebook | Public Link